Spa Treatment for PREGNANT women

1. How to Choose the Right Spa

The services in spas often involve techniques and products that, when properly done, will certainly relax the pregnant woman. However, if they are improperly and incorrectly done, or done with the wrong products, the treatment could be unsafe not only to the mom but also to the baby. To choose the right spa for pregnancy spa treatments, you should look for a spa licensed to perform pregnancy-related spa services.

2. How to Choose the Right Spa Treatments for Pregnant Women

You might be disappointed when the spa services you want may not all be available for you. Remember, your condition is special. Nevertheless, there are still services available for you such as pregnancy massage which is great for relieving the overtaxed bones and muscles. You may also get a relaxing facial, especially that the skin changes significantly during the different stages of pregnancy. However, it is still advisable that you ask your spa therapist to know which services you can or cannot have.

3. What to Avoid

During pregnancy, hot tubs and other spa services that can raise your body temperature, such as wraps and sauna are off limits for pregnant women. You should also be careful about the oils used in your spa treatments because some may not be safe for pregnant women. However, you should not be afraid to use some essential oils as they can be great for alleviating the different side effects of pregnancy. Just be careful on your reactions especially that pregnant women develop the hypersensitivity to smell. If something seems unpleasant, be sure to ask your spa attendant or spa therapist.

4. Make the most of the time!

Don't just consider a spa treatment for pregnant woman a run in and out experience. Take your time, relax and enjoy the services the spa offers. After the treatment, drink a cup of detoxifying hot tea. Slow down and relax because it is one of the best gifts you can ever give yourself and your baby.

Remember, spa treatments help you enhance and pay closer attention to your body and how you feel, so use that special time at the spa to concentrate on how you could be healthier and more beautiful at this special stage in your life.