All the fruits and vegetables will generally help in the entire body functioning but, there are few ways where newly baby delivered mother can secrete milk naturally without any other medicines
*Breast milk will improve in quality if the woman is given a mixture of 20 gms of Tulsi juice, 20 gms of the juice of maize leaves, 10 gms of the juice-or extract-`Of asgandh (ashwagandha), and 10 gms of honey, for seven days following delivery.
* Half Boil peeled 10 Garlic cloves in a cup of water for 5 minutes. Then drink the boiled water and eat the half boiled garlic too. This will induce milk secretion in mother.
* Methi leaves and fenugreek seeds when boiled and consumed wil increase milk secretion
* Raw wheat grass juice and all green leaves will be of great help
* Drink a lot of water and 2 cups of milk in morning and before sleep. Drinking milk before sleep will help in baby's milk secretion all through the night.
* Mutton wil also induce milk secretion immediately
* Pepper and garlic soup (rasam)
* spinach, alfalfa(all consumable grass )
* Bermuda Grass
All foods consumed by mother after baby delivery should be atleast half boiled so that there will be proper digestion for the baby too.
Happy Feeding Mothers :)
*Breast milk will improve in quality if the woman is given a mixture of 20 gms of Tulsi juice, 20 gms of the juice of maize leaves, 10 gms of the juice-or extract-`Of asgandh (ashwagandha), and 10 gms of honey, for seven days following delivery.
* Half Boil peeled 10 Garlic cloves in a cup of water for 5 minutes. Then drink the boiled water and eat the half boiled garlic too. This will induce milk secretion in mother.
* Methi leaves and fenugreek seeds when boiled and consumed wil increase milk secretion
* Raw wheat grass juice and all green leaves will be of great help
* Drink a lot of water and 2 cups of milk in morning and before sleep. Drinking milk before sleep will help in baby's milk secretion all through the night.
Garlic |
Fenugreek seeds |
Meat |
Spinach |
Bermuda Grass |
Methi |
* Mutton wil also induce milk secretion immediately
* Pepper and garlic soup (rasam)
* spinach, alfalfa(all consumable grass )
* Bermuda Grass
All foods consumed by mother after baby delivery should be atleast half boiled so that there will be proper digestion for the baby too.
Happy Feeding Mothers :)
No comments:
Post a Comment