Morning and evening sunlight exposure is very good to body and is rich in vitamin D.Avoid exposure to noon direct sunlight. The sun's ultraviolet rays causes skin to age faster.
Apply coconut oil to the body before you go to bed,it nourishes skin and is a very good natural moisturiser and lasts long.
Avoid unhelathy foods likefat and calories. Excessive intake of most food oils and fats in the body causes an overproduction of oil which is not good for our skin.
Eat more green leafy vegetables for their daily supply of antioxidants.
Use the turmeric powder and sandalwood paste daily for best results.
Rosewood is a very good natural cleanser to skin.
Recipes for clear skin-Mix one tablespoon of honey and spoon milk.One
teaspoon lemon juice ½ teaspoon almond oil that.Apply add this paste to
the entire face and neck and leave it until it dries, after this wash
with normal water. You can follow this procedure at least three times a
week to observe a clear change in your complexion.If you have become darker due to exposure to dust and sunlight, make a paste mixing some oats powder, a little cheese and tomato juice and apply on face. Wash it after it dries. This acts as a natural bleaching agent and clarifies the skin gradually.
Mash banana and apply to face for 10 minutes and wash your face. This gives shining to the skin
Apply Papaya mash to face for 10 minutes and wash in normal water to get a glowing,shining and soft in a short time before leaving to parties.Papaya creats magic on skin.
Apply half spoon lemon juice with 2 spoons of white for a smooth skin for 15 minutes and wash in normal water.
Note:
After applying any face pack take steam to your face and then wash for best results.
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