Thursday, 30 August 2012

Home Remedies for cracked feet

Steps:

Soak your feet in warm water for 10 minutes. Then rub feet with towel to make it dry. Now apply V\liquid petroleum jelly over the cracked areas. Then tie entire feet with two plastic covers and sleep. Neaxt morning remove the cover and wash ur feet. Repeat the process for 4 days. Then there will be complete cure.

Do not wet your feet often. This will increase the cracks

Wear clean socks ans shoes as much as possible.

Use walking slippers in and outside home.

Make a paste of turmeric and rosewater and apply to feet. Turmeric has a healing capacity.









Home Remedies for Skin Boils




Boils are basically tender and soft swellings on the skin which are filled with pus, and are surrounded by areas deep red in colour.Boils usually appear on face, neck, shoulder, armpit and buttocks.  Boils are usually caused by staphylococcal bacteria which enters the body through small cuts or through hair follicles.

Take same quantities juice of ripe onions or garlic and apply on the affected area; this not only ripens the boils but also breaks them and causes the pus to expel.

A cup full of the juice of bitter gourd is mixed with one tea spoon of lemon juice and it is taken on empty stomach on regular basis till the boils are cured



How To Cure Boils NaturallyMix Turmeric powder with Pure water to form a paste and apply on the affected area till the boil breaks.This will reduce the infection and does not allow the pus to spread to any other part of the body.

Another remedy is mixing one teaspoon of vinegar with one teaspoon of cream of milk with a small quantity of turmeric in powdered form
Tulsi is also a good remedy. Drop 3 drops of thick tulsi juice on the affected area. This will cure very fastly.

Home Remedies for Giddiness

Take a spoon of sugar immediately if you feel giddiness

Avoid drugs,alcohol and tobacco

Practise Yoga for a healthy lifestyle

Mix glucose in a cup of water and intake

Take nutrition rich foods. Eat atleast 3 fruits a day and follow a healthy balanced diet.

 Note:
Giddiness caused by gas, middle ear problems, impaired eyesight, drugs, limited air and rapid movements.

Hair Loss Home remedies

After washing the Hair, using fingers rub your scalp with cold water for 2 minutes.

Massage your scalp in circular motion for 10 minutes.

Use Herbal/home made Hair packs once in a week and before taking bath steam your hair for 3 minutes and then take hair bath in warm water.

Do not take hair bath with hot water.

apply castor oil to hair once in a week and take bath after 2 hours. This will cool your body and increase the strength of hair.

After taking hait bath Dont comb the hair until its completely dry. If so then there will be increase in hairfall


Tuesday, 28 August 2012

Hip Sprain Remedies from Home

Relaxing the hip in warm water mixed with rock salt will gradually reduce the sprain and give a good relief

Heat powdered camphor with coconut oil and once warm apply on hip and massage for 3 minutes. he camphor will imbibe the hip pain.

Eucalyptus is very helpful and good remedy for all external pains in the human body.

Massage the hip with warm oil for 5 minutes in circular motion

Ice cubes tied in a cotton cloth and pressed on the hip at regular intervals also gives immediate relief

Take a hot shower bath quite a long time

Fry skin peeled small onions in coconut oil for 2 minutes and tie the fried onions in a cotton cloth.
then when warm press at regular intervals  on the sprained hip to reduce pains.






How to do manicure at home

doing a manicure at homeRemove nail polish using white vinegar by rubbing on the nails.

Then shape nails using nail cutter from side to center slowly

Soften hands by soaking in warm water with soap salts

Then apply olive oil to smoothen the skin

Quick Massage each finger and palms front and back gently to soften the skin and remove dead cells
 This procee improves blood circulation and cells active.

Note:
Dip fingertips in warm milk for 5-10 minutes. Milk is full of calcium and potassium, like honey, which fortifies the nails to soften the nails.

Clean the cutiles to avoid infections. They shouls not be cut.
Cuticle Softener: 
1 tsp. olive oil, 1 tsp. vitamin E oil; Method: Rub into cuticles, wait for five minutes and then push back cuticles gently.

Thus the best manicure is done healthy.
 



 

Pedicure Steps



This entire process takes 45 minutes

 Fill the basin or your bathtubs with 6 inches of warm water add desired amount of foot soaks bath salts and wait until it gets dissolved

If you have applied any  nail polish remove it completely until bath salts gets dissolved in warm water
Soak the feet in warm water for 15 minutes

Then use a smooth brush and rub feet to remove dead skin cells and soften

Use foot scrub like pumice stone and rub gently.

Use massage cream to the all over the feet and rub to make the skin still smoother.

Remove your feet from tub and dry them with towel. Massage with any lotion on them.

While using orangewood stick gently push your cuticles back along the nail. They will be supple due to the soaking. 


Enjoy your smooth, soft feet and beautified toes! You are now ready to sport your favorite sandals or cozy up at home in your comfiest slippers. Whatever the occasion, your feet will look and feel great!